Pepperidge Farm Buns, Brioche

Pepperidge Farm Buns, Brioche nutrition facts

Per 1 bun ยท 64 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    7g
    14% of calories
  • Carbs
    34g
    70% of calories
  • Fat
    3.5g
    16% of calories
Portion

At a glance

One serving of Pepperidge Farm Buns, Brioche (1 bun, 64 g) has 190 calories, with 7 g of protein, 34 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (70% of calories). It is high in iron (28% DV).

Per 100 g
297cal
medium energy density
Protein per 100 cal
3.7g
Net carbs
32g
carbs minus fiber
Fiber
2g
12 g sugar

High in

20%+ of the daily value

  • Iron28%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bun (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron2 mg
28%
Potassium100 mg
2%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats0.5 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Pepperidge Farm Buns, Brioche?

One serving of Pepperidge Farm Buns, Brioche (1 bun) has 190 calories, which works out to 297 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Pepperidge Farm Buns, Brioche high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pepperidge Farm Buns, Brioche keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pepperidge Farm Buns, Brioche?

270 mg per serving.

How much sugar is in Pepperidge Farm Buns, Brioche?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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