Hamburger buns (Pepperidge Farm) nutrition facts
Per 1 serving · 51 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs26g86% of calories
- Fat1.9g14% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Hamburger buns (Pepperidge Farm) (1 serving, 51 g) has 142 calories, with 0 g of protein, 26 g of carbohydrates and 1.9 g of fat. Most of its energy comes from carbs (86% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Thiamine13%
- Riboflavin (B2)12%
- Niacin10%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (51 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
| Thiamine | 0.2 mg | 13% |
| Riboflavin (B2) | 0.2 mg | 12% |
| Niacin | 2 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 14% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.4 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Buns, Brioche297
- Pepperidge Farm Hamburger Buns, Sesame283
- Wonder Hamburger Buns, Classic283
- Pepperidge Farm Hamburger Buns, Onion with Poppy Seeds283
- Hamburger buns (Pepperidge Farm)278
- Pepperidge Farm Buns, Sweet Hawaiian, Sliders, Mini278
- Pepperidge Farm Mini Buns, Sliders, Soft White278
Similar foods
150 calPepperidge Farm Hamburger Buns, Sesame1 bun+8 cal
150 calWonder Hamburger Buns, Classic1 bun+8 cal
150 calPepperidge Farm Hamburger Buns, Onion with Poppy Seeds1 bun+8 cal
190 calPepperidge Farm Buns, Brioche1 bun+48 cal
100 calPepperidge Farm Buns, Sweet Hawaiian, Sliders, Mini1 bun−42 cal
100 calPepperidge Farm Mini Buns, Sliders, Soft White1 bun−42 cal
Burning 142 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Hamburger buns (Pepperidge Farm)?
One serving of Hamburger buns (Pepperidge Farm) (1 serving) has 142 calories, which works out to 278 calories per 100 g. That is about 7.1% of a 2,000-calorie day.
Are Hamburger buns (Pepperidge Farm) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hamburger buns (Pepperidge Farm) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hamburger buns (Pepperidge Farm)?
194 mg per serving.
How much sugar is in Hamburger buns (Pepperidge Farm)?
3.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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