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Betty Crocker Cake Mix, Yellow, Lower Sugar
Snacks & SweetsBetty Crocker

Betty Crocker Cake Mix, Yellow, Lower Sugar nutrition facts

Per ⅛ package · 44 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    36g
    83% of calories
  • Fat
    2.5g
    13% of calories
Portion
  • ✓ Low fat
  • ✓ Cholesterol free

At a glance

One serving of Betty Crocker Cake Mix, Yellow, Lower Sugar (⅛ package, 44 g) has 160 calories, with 2 g of protein, 36 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (83% of calories).

Per 100 g
364cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
32g
carbs minus fiber
Fiber
4g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Calcium10%
  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ⅛ package (44 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
11%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Betty Crocker Cake Mix, Yellow, Lower Sugar?

One serving of Betty Crocker Cake Mix, Yellow, Lower Sugar (⅛ package) has 160 calories, which works out to 364 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Betty Crocker Cake Mix, Yellow, Lower Sugar high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Betty Crocker Cake Mix, Yellow, Lower Sugar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Betty Crocker Cake Mix, Yellow, Lower Sugar?

330 mg per serving.

How much sugar is in Betty Crocker Cake Mix, Yellow, Lower Sugar?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cake mix, yellow, lower sugar

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