
Betty Crocker Cake Mix, Butter Recipe, Yellow nutrition facts
Per โ package ยท 42 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs37g90% of calories
- Fat1g5% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Betty Crocker Cake Mix, Butter Recipe, Yellow (โ package, 42 g) has 160 calories, with 2 g of protein, 37 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ package (42 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 1 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Cake Mix, Butter Recipe, Yellow381
- Betty Crocker Cake Mix, Yellow381
- Betty Crocker Cake Mix, Vanilla381
- Yellow cake mix (dry, regular, enriched)374
- Pillsbury Cake Mix, Yellow, Moist Supreme372
- Betty Crocker Cake Mix, Yellow, Lower Sugar364
- Pillsbury Cake Mix, Zero Sugar, Premium, Classic Yellow311
Similar foods
1960 calYellow cake mix (dry, regular, enriched)1 package (18.50 oz)+1800 cal
140 calPillsbury Cake Mix, Zero Sugar, Premium, Classic Yellowโ packageโ20 cal
160 calBetty Crocker Cake Mix, Yellowโ package mixsame cal
160 calBetty Crocker Cake Mix, Yellow, Lower Sugarโ packagesame cal
160 calPillsbury Cake Mix, Yellow, Moist Supremeโ packagesame cal
160 calBetty Crocker Cake Mix, Vanillaโ package mixsame cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Betty Crocker Cake Mix, Butter Recipe, Yellow?
One serving of Betty Crocker Cake Mix, Butter Recipe, Yellow (โ package) has 160 calories, which works out to 381 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Betty Crocker Cake Mix, Butter Recipe, Yellow high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Cake Mix, Butter Recipe, Yellow keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Betty Crocker Cake Mix, Butter Recipe, Yellow?
320 mg per serving.
How much sugar is in Betty Crocker Cake Mix, Butter Recipe, Yellow?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cake mix, butter recipe, yellow
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