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Campbell's Chunky grilled steak chili with beans nutrition facts

Per 1 cup ยท 245 g

Calories
199
10%
of a 2,000 cal day
  • Protein
    16g
    32% of calories
  • Carbs
    27g
    54% of calories
  • Fat
    3g
    14% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Campbell's Chunky grilled steak chili with beans (1 cup, 245 g) has 199 calories, with 16 g of protein, 27 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (32% DV), dietary fiber (25% DV) and iron (22% DV). Keep an eye on sodium, which provides 38% of the daily value.

Per 100 g
81cal
low energy density
Protein per 100 cal
8.1g
Net carbs
20g
carbs minus fiber
Fiber
7.1g
9 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Dietary fiber25%
  • Iron22%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium38%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium39 mg
4%
Iron2 mg
22%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 199 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky grilled steak chili with beans?

One serving of Campbell's Chunky grilled steak chili with beans (1 cup) has 199 calories, which works out to 81 calories per 100 g. That is about 9.9% of a 2,000-calorie day.

Are Campbell's Chunky grilled steak chili with beans high in protein?

Yes. It has 16 g of protein per serving, and 32% of its calories come from protein (8.1 g of protein per 100 calories).

Are Campbell's Chunky grilled steak chili with beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky grilled steak chili with beans?

870 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky grilled steak chili with beans?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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