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Campbell's Chunky, Chili, Steak
Meat & PoultryCampbell's

Campbell's Chunky, Chili, Steak nutrition facts

Per 1 cup ยท 250 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    15g
    25% of calories
  • Carbs
    27g
    45% of calories
  • Fat
    8g
    30% of calories
Portion

At a glance

One serving of Campbell's Chunky, Chili, Steak (1 cup, 250 g) has 240 calories, with 15 g of protein, 27 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (30% DV), dietary fiber (32% DV) and iron (56% DV). Keep an eye on sodium, which provides 31% of the daily value.

Per 100 g
96cal
low energy density
Protein per 100 cal
6.3g
Net carbs
18g
carbs minus fiber
Fiber
9g
7 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Dietary fiber32%
  • Iron56%

Good source of

10โ€“19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

  • Sodium31%

Vitamins & minerals

Amounts for 1 cup (250 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 ฮผg
10%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron5 mg
56%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky, Chili, Steak?

One serving of Campbell's Chunky, Chili, Steak (1 cup) has 240 calories, which works out to 96 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Campbell's Chunky, Chili, Steak high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky, Chili, Steak keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky, Chili, Steak?

720 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky, Chili, Steak?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chunky, chili, steak

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