Walmart Sizzlin' Steak with Beans Chunky Chili

Walmart Sizzlin' Steak with Beans Chunky Chili nutrition facts

Per 1 serving ยท 240 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    15g
    31% of calories
  • Carbs
    26g
    54% of calories
  • Fat
    3g
    14% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat

At a glance

One serving of Walmart Sizzlin' Steak with Beans Chunky Chili (1 serving, 240 g) has 190 calories, with 15 g of protein, 26 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (30% DV), dietary fiber (25% DV) and Vitamin A (20% DV). Keep an eye on sodium, which provides 38% of the daily value.

Per 100 g
79cal
low energy density
Protein per 100 cal
7.9g
Net carbs
19g
carbs minus fiber
Fiber
7g

High in

20%+ of the daily value

  • Protein30%
  • Dietary fiber25%
  • Vitamin A20%

Good source of

10โ€“19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Sodium38%

Vitamins & minerals

Amounts for 1 serving (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A180 ฮผg
20%
Vitamin C2 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
10%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose9 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Walmart Sizzlin' Steak with Beans Chunky Chili?

One serving of Walmart Sizzlin' Steak with Beans Chunky Chili (1 serving) has 190 calories, which works out to 79 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Walmart Sizzlin' Steak with Beans Chunky Chili high in protein?

Yes. It has 15 g of protein per serving, and 31% of its calories come from protein (7.9 g of protein per 100 calories).

Is Walmart Sizzlin' Steak with Beans Chunky Chili keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Walmart Sizzlin' Steak with Beans Chunky Chili?

880 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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