
Fannie May Candy nutrition facts
Per 3 pieces · 26 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs15g39% of calories
- Fat10g58% of calories
- ✓ Low sodium
At a glance
One serving of Fannie May Candy (3 pieces, 26 g) has 140 calories, with 1 g of protein, 15 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron16%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 3 pieces (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 23 mg | 2% |
| Iron | 1 mg | 16% |
| Potassium | 83 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Fannie May Candy?
One serving of Fannie May Candy (3 pieces) has 140 calories, which works out to 538 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Fannie May Candy high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fannie May Candy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fannie May Candy?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fannie May Candy?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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