Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid nutrition facts
Per โ piece ยท 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs18g46% of calories
- Fat9g52% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid (โ piece, 28 g) has 150 calories, with 1 g of protein, 18 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for โ piece (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 46 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 62 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fannie May Candy538
- Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid536
- Unknown Dark Chocolate Peppermint Fudge536
- Chocolate marshmallow fudge (with nuts)474
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid?
One serving of Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid (โ piece) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Russell Stover White Fudge, with Candy Sprinkles, Confetti Cake, Solid?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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