Unknown Dark Chocolate Peppermint Fudge

Unknown Dark Chocolate Peppermint Fudge nutrition facts

Per 2 piece · 28 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    15g
    41% of calories
  • Fat
    9g
    56% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Unknown Dark Chocolate Peppermint Fudge (2 piece, 28 g) has 150 calories, with 1 g of protein, 15 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (56% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
536cal
high energy density
Protein per 100 cal
0.7g
Net carbs
14g
carbs minus fiber
Fiber
1g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 2 piece (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
18%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Unknown Dark Chocolate Peppermint Fudge?

One serving of Unknown Dark Chocolate Peppermint Fudge (2 piece) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Unknown Dark Chocolate Peppermint Fudge high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unknown Dark Chocolate Peppermint Fudge keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Unknown Dark Chocolate Peppermint Fudge?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Unknown Dark Chocolate Peppermint Fudge?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dark chocolate peppermint fudge

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