Fannie May Candy

Fannie May Candy nutrition facts

Per 1 piece ยท 23 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    13g
    47% of calories
  • Fat
    6g
    49% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Fannie May Candy (1 piece, 23 g) has 110 calories, with 1 g of protein, 13 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (49% of calories).

Per 100 g
478cal
high energy density
Protein per 100 cal
0.9g
Net carbs
13g
carbs minus fiber
Fiber
0.5g
9 g sugar

Vitamins & minerals

Amounts for 1 piece (23 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Fannie May Candy?

One serving of Fannie May Candy (1 piece) has 110 calories, which works out to 478 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Fannie May Candy high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fannie May Candy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Fannie May Candy?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fannie May Candy?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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