Whozeewhatzit Candy Bar, King Size

Whozeewhatzit Candy Bar, King Size nutrition facts

Per โ…“ bar ยท 25 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    15g
    46% of calories
  • Fat
    7g
    48% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Whozeewhatzit Candy Bar, King Size (โ…“ bar, 25 g) has 130 calories, with 2 g of protein, 15 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
520cal
high energy density
Protein per 100 cal
1.5g
Net carbs
15g
carbs minus fiber
Fiber
0.5g
11 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for โ…“ bar (25 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Whozeewhatzit Candy Bar, King Size?

One serving of Whozeewhatzit Candy Bar, King Size (โ…“ bar) has 130 calories, which works out to 520 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Whozeewhatzit Candy Bar, King Size high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Whozeewhatzit Candy Bar, King Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Whozeewhatzit Candy Bar, King Size?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Whozeewhatzit Candy Bar, King Size?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with candy bar, king size

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