Cadbury Wunderbar Candy Bar

Cadbury Wunderbar Candy Bar nutrition facts

Per 1 bar ยท 45 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    25g
    44% of calories
  • Fat
    13g
    51% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Cadbury Wunderbar Candy Bar (1 bar, 45 g) has 230 calories, with 3 g of protein, 25 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
511cal
high energy density
Protein per 100 cal
1.3g
Net carbs
24g
carbs minus fiber
Fiber
1g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 bar (45 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Cadbury Wunderbar Candy Bar?

One serving of Cadbury Wunderbar Candy Bar (1 bar) has 230 calories, which works out to 511 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Cadbury Wunderbar Candy Bar high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cadbury Wunderbar Candy Bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Cadbury Wunderbar Candy Bar?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cadbury Wunderbar Candy Bar?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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