Cadbury Wunderbar Candy Bar nutrition facts
Per 1 bar ยท 45 g
of a 2,000 cal day
- Protein3g5% of calories
- Carbs25g44% of calories
- Fat13g51% of calories
- โ Low sodium
At a glance
One serving of Cadbury Wunderbar Candy Bar (1 bar, 45 g) has 230 calories, with 3 g of protein, 25 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 bar (45 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
60 calAirheads Candy, White Mystery1 Barโ170 cal
150 calAirheads Bars, Assorted Flavors, Mini3 barsโ80 cal
110 calFannie May Candy1 pieceโ120 cal- ๐ช237 calWhatchamacallit bar1 bar 1.7 oz+7 cal
- 120 calWhatchamacallit Candy Barโ packโ110 cal
- 130 calWhozeewhatzit Candy Bar, King Sizeโ barโ100 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Cadbury Wunderbar Candy Bar?
One serving of Cadbury Wunderbar Candy Bar (1 bar) has 230 calories, which works out to 511 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Cadbury Wunderbar Candy Bar high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cadbury Wunderbar Candy Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cadbury Wunderbar Candy Bar?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cadbury Wunderbar Candy Bar?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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