Sandhurst Char Grilled Capsicum

Sandhurst Char Grilled Capsicum nutrition facts

Per 50 g · 50 g

Calories
28
1%
of a 2,000 cal day
  • Protein
    0.3g
    4% of calories
  • Carbs
    1.5g
    22% of calories
  • Fat
    2.3g
    74% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Sandhurst Char Grilled Capsicum (50 g, 50 g) has 28 calories, with 0.3 g of protein, 1.5 g of carbohydrates and 2.3 g of fat. Most of its energy comes from fat (74% of calories).

Per 100 g
55cal
very low energy density
Protein per 100 cal
1.1g
Net carbs
2g
carbs minus fiber
Fiber
0g
1.4 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 28 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Sandhurst Char Grilled Capsicum?

One serving of Sandhurst Char Grilled Capsicum (50 g) has 28 calories, which works out to 55 calories per 100 g. That is about 1.4% of a 2,000-calorie day.

Is Sandhurst Char Grilled Capsicum high in protein?

Not especially. It has 0.3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sandhurst Char Grilled Capsicum keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sandhurst Char Grilled Capsicum?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sandhurst Char Grilled Capsicum?

1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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