Napoleon Sweet Piquillo Peppers nutrition facts
Per 1 can drained · 225 g
of a 2,000 cal day
- Protein3g17% of calories
- Carbs15g83% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Napoleon Sweet Piquillo Peppers (1 can drained, 225 g) has 75 calories, with 3 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (83% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Potassium15%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 can drained (225 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 9% |
| Potassium | 705 mg | 15% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
25 calSweet red peppers (canned, solids and liquids)1 cup, halves−50 cal
10 calMancini Peppers, Roasted, Sweet1 oz.−65 cal- 25 calPeppadew Juanita Piquante Peppers, Sweet & Spicy⅓ cup−50 cal
- 70 cal
Iberia Red Pimientos1 can−5 cal - 25 calLucky Red Peppers, Sweet Roasted1 ½ pepper−50 cal
- 20 calGonsalves Sweet Red Peppers, Sliced8 pcs−55 cal
Burning 75 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 14minWalking (3.5 mph)
- 9minCycling (moderate)
- 6minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Napoleon Sweet Piquillo Peppers?
One serving of Napoleon Sweet Piquillo Peppers (1 can drained) has 75 calories, which works out to 33 calories per 100 g. That is about 3.8% of a 2,000-calorie day.
Are Napoleon Sweet Piquillo Peppers high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Napoleon Sweet Piquillo Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Napoleon Sweet Piquillo Peppers?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Napoleon Sweet Piquillo Peppers?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sweet piquillo peppers
- 🍳175 calSausage, Arugula, and Piquillo Pepper Sandwiches1 serving
234 calTri-Colour Sweet Pepper Soup1 serving
302 calGrilled Sweet Potatoes, Onion, and Bell Pepper1 serving
488 calSweet Potato, Black Bean, and Poblano Pepper Tacos1 serving
284 calChili-Glazed Pork With Sweet Potato Hash1 serving
140 calSouthwestern Sweet Potato Saute1 serving
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