Jet's Pizza Cheese - Small Hand Tossed Slice nutrition facts
Per 1 slice
of a 2,000 cal day
- Protein22g25% of calories
- Carbs45g52% of calories
- Fat9g23% of calories
At a glance
One serving of Jet's Pizza Cheese - Small Hand Tossed Slice (1 slice) has 350 calories, with 22 g of protein, 45 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (52% of calories). It is high in protein (44% DV), Vitamin A (25% DV) and calcium (30% DV). Keep an eye on sodium and saturated fat, which provide 26% and 23% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Vitamin A25%
- Calcium30%
Good source of
10β19% of the daily value
- Vitamin C10%
- Iron18%
Watch
20%+ of the daily value
- Sodium26%
- Saturated fat23%
Vitamins & minerals
Amounts for 1 slice. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 ΞΌg | 25% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 300 mg | 30% |
| Iron | 1 mg | 18% |
How it compares
Calories per listed serving.
- Buddy's Pizza, The Original Detroit-Style, Cheese410
- Ginos East Pizza, Deluxe Cheese, Deep Dish360
- Jet's Pizza Cheese - Small Hand Tossed Slice350
- Newman's Own Pizza, Thin & Crispy Crust, White340
- Urban Pie Pizza Co. Pizza, Thin Crust, Margherita300
- Domino's cheese pizza (14-inch, classic hand-tossed crust)272
- Connie's Pizza, Classic Thin Crust, Special270
Similar foods
360 calGinos East Pizza, Deluxe Cheese, Deep DishΒ³βββ pizza+10 cal
340 calNewman's Own Pizza, Thin & Crispy Crust, Whiteβ pizzaβ10 cal
300 calUrban Pie Pizza Co. Pizza, Thin Crust, MargheritaΒΌ pizzaβ50 cal
270 calConnie's Pizza, Classic Thin Crust, SpecialΒ³βββ pizzaβ80 cal
410 calBuddy's Pizza, The Original Detroit-Style, CheeseΒ³βββ of pizza+60 cal- 272 cal
Domino's cheese pizza (14-inch, classic hand-tossed crust)1 sliceβ78 cal
Burning 350 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 66minWalking (3.5 mph)
- 42minCycling (moderate)
- 29minRunning (6 mph)
- 49minSwimming laps
Common questions
How many calories are in Jet's Pizza Cheese - Small Hand Tossed Slice?
One serving of Jet's Pizza Cheese - Small Hand Tossed Slice (1 slice) has 350 calories. That is about 18% of a 2,000-calorie day.
Is Jet's Pizza Cheese - Small Hand Tossed Slice high in protein?
It provides a solid 22 g of protein per serving (44% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jet's Pizza Cheese - Small Hand Tossed Slice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Jet's Pizza Cheese - Small Hand Tossed Slice?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jet's Pizza Cheese - Small Hand Tossed Slice?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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