Newman's Own Pizza, Thin & Crispy Crust, White

Newman's Own Pizza, Thin & Crispy Crust, White nutrition facts

Per β…“ pizza Β· 143 g

Calories
340
17%
of a 2,000 cal day
  • Protein
    14g
    16% of calories
  • Carbs
    34g
    39% of calories
  • Fat
    17g
    44% of calories
Portion

At a glance

One serving of Newman's Own Pizza, Thin & Crispy Crust, White (β…“ pizza, 143 g) has 340 calories, with 14 g of protein, 34 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (44% of calories). It is high in protein (28% DV) and calcium (26% DV). Keep an eye on sodium and saturated fat, which provide 31% and 30% of the daily value.

Per 100 g
238cal
medium energy density
Protein per 100 cal
4.1g
Net carbs
32g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Calcium26%

Good source of

10–19% of the daily value

  • Iron12%

Watch

20%+ of the daily value

  • Sodium31%
  • Saturated fat30%

Vitamins & minerals

Amounts for β…“ pizza (143 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.2 ΞΌg
1%

Minerals

NutrientAmount% Daily Value
Calcium259 mg
26%
Iron1 mg
12%
Potassium175 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 340 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 65min
    Walking (3.5 mph)
  • 41min
    Cycling (moderate)
  • 28min
    Running (6 mph)
  • 48min
    Swimming laps

Common questions

How many calories are in Newman's Own Pizza, Thin & Crispy Crust, White?

One serving of Newman's Own Pizza, Thin & Crispy Crust, White (β…“ pizza) has 340 calories, which works out to 238 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Newman's Own Pizza, Thin & Crispy Crust, White high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Newman's Own Pizza, Thin & Crispy Crust, White keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Newman's Own Pizza, Thin & Crispy Crust, White?

720 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Newman's Own Pizza, Thin & Crispy Crust, White?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, thin & crispy crust, white

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