Chenin blanc (white, table) nutrition facts
Per 1 serving 5 fl oz · 148 g
of a 2,000 cal day
- Protein0.1g2% of calories
- Carbs4.9g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Chenin blanc (white, table) (1 serving 5 fl oz, 148 g) has 118 calories, with 0.1 g of protein, 4.9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beringer Chenin Blanc Wine85
- Beringer Chenin Blanc Wine85
- Pine Ridge Chenin Blanc + Viognier82
- Chenin blanc (white, table)80
Burning 118 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Chenin blanc (white, table)?
One serving of Chenin blanc (white, table) (1 serving 5 fl oz) has 118 calories, which works out to 80 calories per 100 g. That is about 5.9% of a 2,000-calorie day.
Is Chenin blanc (white, table) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chenin blanc (white, table) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chenin blanc (white, table)?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
