P.F. Chang's Chicken, Sesame, Crispy nutrition facts

One serving of P.F. Chang's Chicken, Sesame, Crispy (1 cup) has 270 calories, which works out to 166 calories per 100 g. That is about 14% of a 2,000-calorie day.

Yes. It has 21 g of protein per serving, and 31% of its calories come from protein (7.8 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

910 mg per serving, which is high (20% or more of the 2,300 mg daily value).

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.