cherry image
Cilantro Lime Shrimp⏱ 20 min total
Recipes

Cilantro Lime Shrimp

Per 1 serving · 132 g · 7 ingredients

Calories
147
7%
of a 2,000 cal day
  • Protein
    16g
    43% of calories
  • Carbs
    2.3g
    6% of calories
  • Fat
    8.2g
    51% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Cilantro Lime Shrimp (132 g) has 147 calories, with 16 g of protein, 2.3 g of carbohydrates and 8.2 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (31% DV), Vitamin E (21% DV) and Vitamin B12 (52% DV). Keep an eye on sodium and cholesterol, which provide 30% and 48% of the daily value.

Per 100 g
112cal
low energy density
Protein per 100 cal
11g
Net carbs
2g
carbs minus fiber
Fiber
0.1g
0.2 g sugar

High in

20%+ of the daily value

  • Protein31%
  • Vitamin E21%
  • Vitamin B1252%
  • Phosphorus40%
  • Copper23%
  • Selenium61%

Good source of

10–19% of the daily value

  • Niacin13%
  • Vitamin B616%
  • Choline17%
  • Zinc10%

Watch

20%+ of the daily value

  • Sodium30%
  • Cholesterol48%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 5 minCook 15 min
  1. 1

    Heat vegetable oil in a large sauté pan or wok over high heat until shimmering. If it starts to smoke, remove from heat briefly.

  2. 2

    Add the diced Serrano pepper to the pan and cook for 30 seconds. Add the shrimp and minced garlic, sprinkle with salt, and toss to coat.

  3. 3

    Let cook undisturbed for 1 minute, then stir-fry until the shrimp are cooked through, about 2-3 minutes.

  4. 4

    Turn off the heat, mix in the fresh chopped cilantro and lime juice, and serve.

Vitamins & minerals

Amounts for 1 serving (132 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A65 μg
7%
Vitamin C4 mg
4%
Vitamin D0.1 μg
1%
Vitamin E3 mg
21%
Vitamin K4 μg
3%
Thiamine0 mg
2%
Riboflavin (B2)0 mg
1%
Niacin2 mg
13%
Vitamin B60.2 mg
16%
Folate (B9)23 μg
6%
Vitamin B121 μg
52%
Pantothenic acid0.4 mg
8%
Choline93 mg
17%

Minerals

NutrientAmount% Daily Value
Calcium66 mg
7%
Iron0.3 mg
4%
Potassium153 mg
3%
Magnesium27 mg
6%
Phosphorus281 mg
40%
Zinc1 mg
10%
Copper0.2 mg
23%
Manganese0.1 mg
2%
Selenium34 μg
61%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha Linolenic Acid (ALA)0.2 g—
Alpha carotene1 μg—
Arginine2 g—
Aspartic acid2 g—
Beta carotene50 μg—
Caffeine0 mg—
Cystine0.2 g—
Docosahexaenoic Acid (DHA)0.1 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0.1 g—
Fluoride0 μg—
Fructose0 g—
Galactose0 g—
Glucose0 g—
Glutamic acid3 g—
Glycine1 g—
Histidine0.3 g—
Hydroxyproline0 g—
Isoleucine1 g—
Lactose0 g—
Leucine1 g—
Lycopene0 μg—
Lysine1 g—
Maltose0 g—
Methionine0.4 g—
Monounsaturated fats5 g—
Phenylalanine1 g—
Polyunsaturated fats2 g—
Proline1 g—
Retinol61 μg—
Serine1 g—
Starch0 g—
Sucrose0 g—
Theobromine0 mg—
Threonine1 g—
Total omega 30.3 g—
Total omega 61 g—
Tryptophan0.2 g—
Tyrosine1 g—
Valine1 g—
Vitamin D20 μg—
Vitamin D30.1 μg—

Burning 147 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Cilantro Lime Shrimp?

One serving of Cilantro Lime Shrimp (1 serving) has 147 calories, which works out to 112 calories per 100 g. That is about 7.4% of a 2,000-calorie day.

Is Cilantro Lime Shrimp high in protein?

Yes. It has 16 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).

Is Cilantro Lime Shrimp keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Cilantro Lime Shrimp?

682 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cilantro Lime Shrimp?

0.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More recipes

View all