Nestle Cini Minis nutrition facts
Per 100 g · 100 g
of a 2,000 cal day
- Protein5g5% of calories
- Carbs76g74% of calories
- Fat9.9g22% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Nestle Cini Minis (100 g, 100 g) has 420 calories, with 5 g of protein, 76 g of carbohydrates and 9.9 g of fat. Most of its energy comes from carbs (74% of calories). It is high in calcium (27% DV) and iron (66% DV).
High in
20%+ of the daily value
- Calcium27%
- Iron66%
Good source of
10–19% of the daily value
- Dietary fiber15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 100 g (100 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 270 mg | 27% |
| Iron | 5 mg | 66% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 32 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Clover Valley Cereal, Cinnamon Mini Squares433
- Drizzilicious Swirl Bites, Cinnamon429
- Nestle Cini Minis420
- Kellogg's Cinnamon French Mini Cereal Snack407
- Cinnamon Mini Swirlz cereal (ready-to-eat, Kellogg's)406
- Food Lion Cinni-Mini Crunch Sweetened Whole Wheat & Rice Cereal with Cinnamon400
- Frosted Mini-Wheats Cereal, Whole Grain, Cinnamon Roll350
Similar foods
90 calDrizzilicious Swirl Bites, Cinnamon1 bag−330 cal
210 calFrosted Mini-Wheats Cereal, Whole Grain, Cinnamon Roll29 Biscuits−210 cal- 122 cal
Cinnamon Mini Swirlz cereal (ready-to-eat, Kellogg's)1 cup−298 cal - 110 cal
Kellogg's Cinnamon French Mini Cereal Snack1 pouch−310 cal - 160 calFood Lion Cinni-Mini Crunch Sweetened Whole Wheat & Rice Cereal with Cinnamon1 cup−260 cal
- 130 calClover Valley Cereal, Cinnamon Mini Squares¾ cup−290 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Nestle Cini Minis?
One serving of Nestle Cini Minis (100 g) has 420 calories, which works out to 420 calories per 100 g. That is about 21% of a 2,000-calorie day.
Are Nestle Cini Minis high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nestle Cini Minis keto-friendly?
It is hard to fit into a strict keto diet. One serving has 72 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nestle Cini Minis?
1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
