Drizzilicious Swirl Bites, Cinnamon nutrition facts
Per 1 bag · 21 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs16g71% of calories
- Fat2.5g25% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Drizzilicious Swirl Bites, Cinnamon (1 bag, 21 g) has 90 calories, with 1 g of protein, 16 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (71% of calories).
Vitamins & minerals
Amounts for 1 bag (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.2 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Clover Valley Cereal, Cinnamon Mini Squares433
- Drizzilicious Swirl Bites, Cinnamon429
- Nestle Cini Minis420
- Kellogg's Cinnamon French Mini Cereal Snack407
- Cinnamon Mini Swirlz cereal (ready-to-eat, Kellogg's)406
- Food Lion Cinni-Mini Crunch Sweetened Whole Wheat & Rice Cereal with Cinnamon400
- Frosted Mini-Wheats Cereal, Whole Grain, Cinnamon Roll350
Similar foods
210 calFrosted Mini-Wheats Cereal, Whole Grain, Cinnamon Roll29 Biscuits+120 cal
420 calNestle Cini Minis100 g+330 cal- 122 cal
Cinnamon Mini Swirlz cereal (ready-to-eat, Kellogg's)1 cup+32 cal - 110 cal
Kellogg's Cinnamon French Mini Cereal Snack1 pouch+20 cal - 130 calClover Valley Cereal, Cinnamon Mini Squares¾ cup+40 cal
- 160 calFood Lion Cinni-Mini Crunch Sweetened Whole Wheat & Rice Cereal with Cinnamon1 cup+70 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Drizzilicious Swirl Bites, Cinnamon?
One serving of Drizzilicious Swirl Bites, Cinnamon (1 bag) has 90 calories, which works out to 429 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Drizzilicious Swirl Bites, Cinnamon high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Drizzilicious Swirl Bites, Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Drizzilicious Swirl Bites, Cinnamon?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Drizzilicious Swirl Bites, Cinnamon?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
