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Clam and tomato juice (canned)
Drinks & Beverages

Clam and tomato juice (canned) nutrition facts

Per 1 cup · 240 g

Calories
115
6%
of a 2,000 cal day
  • Protein
    1.4g
    5% of calories
  • Carbs
    26g
    91% of calories
  • Fat
    0.5g
    4% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Clam and tomato juice (canned) (1 cup, 240 g) has 115 calories, with 1.4 g of protein, 26 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (91% of calories). Keep an eye on sodium, which provides 38% of the daily value.

Per 100 g
48cal
very low energy density
Protein per 100 cal
1.2g
Net carbs
25g
carbs minus fiber
Fiber
1g
7.9 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin C13%
  • Vitamin B611%

Watch

20%+ of the daily value

  • Sodium38%

Vitamins & minerals

Amounts for 1 cup (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A17 μg
2%
Vitamin C12 mg
13%
Vitamin E0.3 mg
2%
Thiamine0.1 mg
4%
Riboflavin (B2)0 mg
2%
Niacin1 mg
3%
Vitamin B60.1 mg
11%
Folate (B9)19 μg
5%
Vitamin B120.1 μg
3%
Pantothenic acid0.2 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium19 mg
2%
Iron0.4 mg
5%
Potassium214 mg
5%
Magnesium12 mg
3%
Phosphorus26 mg
4%
Zinc0.2 mg
2%
Copper0.1 mg
8%
Manganese0.1 mg
3%
Selenium1 μg
2%
Full breakdown · 31 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene214 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.3 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0 g—
Lycopene7,157 μg—
Lysine0 g—
Methionine0 g—
Monounsaturated fats0 g—
Phenylalanine0 g—
Polyunsaturated fats0 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—

How it compares

Calories per listed serving.

Similar foods

Burning 115 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 22min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Clam and tomato juice (canned)?

One serving of Clam and tomato juice (canned) (1 cup) has 115 calories, which works out to 48 calories per 100 g. That is about 5.8% of a 2,000-calorie day.

Is Clam and tomato juice (canned) high in protein?

Not especially. It has 1.4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Clam and tomato juice (canned) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Clam and tomato juice (canned)?

869 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Clam and tomato juice (canned)?

7.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with clam and tomato juice

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