QT Classic Cheeseburger nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein23g17% of calories
- Carbs42g31% of calories
- Fat32g53% of calories
At a glance
One serving of QT Classic Cheeseburger (1 sandwich) has 550 calories, with 23 g of protein, 42 g of carbohydrates and 32 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (46% DV) and iron (48% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 40%, 70% and 20% of the daily value.
High in
20%+ of the daily value
- Protein46%
- Iron48%
Good source of
10โ19% of the daily value
- Calcium16%
Watch
20%+ of the daily value
- Sodium40%
- Saturated fat70%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 ฮผg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 4 mg | 48% |
| Potassium | 280 mg | 6% |
How it compares
Calories per listed serving.
- Pierre Signatures Cheeseburger Sandwich630
- QT Classic Cheeseburger550
- Single cheeseburger (fast food, regular patty, with condiments)343
- White Castle Grocery Sliders, Classic Cheese340
- White Castle Grocery Sliders, Classic Cheese340
- White Castle Grocery Sliders, Cheese Burgers340
- Kwik Trip Inc Cheeseburger on a White Bun Sandwich300
Similar foods
340 calWhite Castle Grocery Sliders, Classic Cheese2 sandwichesโ210 cal
340 calWhite Castle Grocery Sliders, Classic Cheese2 sandwichesโ210 cal- 343 cal
Single cheeseburger (fast food, regular patty, with condiments)1 itemโ207 cal - 300 calKwik Trip Inc Cheeseburger on a White Bun Sandwich1 sandwichโ250 cal
- 630 calPierre Signatures Cheeseburger Sandwich1 sandwich+80 cal
- 340 calWhite Castle Grocery Sliders, Cheese Burgers2 sandwichesโ210 cal
Burning 550 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 104minWalking (3.5 mph)
- 66minCycling (moderate)
- 46minRunning (6 mph)
- 77minSwimming laps
Common questions
How many calories are in QT Classic Cheeseburger?
One serving of QT Classic Cheeseburger (1 sandwich) has 550 calories. That is about 28% of a 2,000-calorie day.
Is QT Classic Cheeseburger high in protein?
It provides a solid 23 g of protein per serving (46% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is QT Classic Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in QT Classic Cheeseburger?
930 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in QT Classic Cheeseburger?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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