Gardein Classic Meatless Meatballs nutrition facts
Per 3 meatballs ยท 90 g
of a 2,000 cal day
- Protein15g38% of calories
- Carbs9g23% of calories
- Fat7g40% of calories
- โ Protein-dense
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Gardein Classic Meatless Meatballs (3 meatballs, 90 g) has 160 calories, with 15 g of protein, 9 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (30% DV) and iron (24% DV).
High in
20%+ of the daily value
- Protein30%
- Iron24%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 meatballs (90 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 24% |
| Potassium | 280 mg | 6% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
150 calTrader Joe's Chicken Meatballs4 meatballsโ10 cal
100 calTrader Joe's Turkey Meatballs2 meatballsโ60 cal
210 calImpossible Homestyle Meatballs3 meatballs+50 cal
230 calTrader Joe's Korean Beefless Bulgogiโ package+70 cal
320 calGardein Meatball Marinara, Plant-Based, Bowls1 bowl+160 cal
310 calGardein Meatballs, Ultimate, Plant-Based4 meatballs+150 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Gardein Classic Meatless Meatballs?
One serving of Gardein Classic Meatless Meatballs (3 meatballs) has 160 calories, which works out to 178 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Gardein Classic Meatless Meatballs high in protein?
Yes. It has 15 g of protein per serving, and 38% of its calories come from protein (9.4 g of protein per 100 calories).
Are Gardein Classic Meatless Meatballs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Gardein Classic Meatless Meatballs?
370 mg per serving.
How much sugar is in Gardein Classic Meatless Meatballs?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
