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McCormick coarse ground black pepper
VegetablesMcCormick

McCormick coarse ground black pepper nutrition facts

Per 1 tsp, ground · 2.3 g

Calories
6
0%
of a 2,000 cal day
  • Protein
    0.2g
    10% of calories
  • Carbs
    1.5g
    78% of calories
  • Fat
    0.1g
    12% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free

At a glance

One serving of McCormick coarse ground black pepper (1 tsp, ground, 2.3 g) has 5.8 calories, with 0.2 g of protein, 1.5 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (78% of calories).

Per 100 g
252cal
medium energy density
Protein per 100 cal
3.4g
Net carbs
1g
carbs minus fiber
Fiber
0.6g
0 g sugar

Vitamins & minerals

Amounts for 1 tsp, ground (2.3 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 6 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in McCormick coarse ground black pepper?

One serving of McCormick coarse ground black pepper (1 tsp, ground) has 5.8 calories, which works out to 252 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Is McCormick coarse ground black pepper high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCormick coarse ground black pepper keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McCormick coarse ground black pepper?

0.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in McCormick coarse ground black pepper?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with coarse ground black pepper

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