Great Value Black Pepper nutrition facts
Per 1 tsp, ground · 2.3 g
of a 2,000 cal day
- Protein0.2g10% of calories
- Carbs1.5g78% of calories
- Fat0.1g12% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Great Value Black Pepper (1 tsp, ground, 2.3 g) has 5.8 calories, with 0.2 g of protein, 1.5 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (78% of calories).
Vitamins & minerals
Amounts for 1 tsp, ground (2.3 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 4 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 31 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
16 calBlack pepper (ground)1 tbsp+10 cal
6 calMcCormick coarse ground black pepper1 tsp, groundsame cal
5 calBadia Ground Black Pepper1 tsp, ground−1 cal
6 calGreat Value Ground Black Pepper1 tsp, groundsame cal
5 calMcCormick Ground Black Pepper1 tsp, ground−1 cal
5 calH-E-B Pure Ground Black Pepper1 tsp, ground−1 cal
Burning 6 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Great Value Black Pepper?
One serving of Great Value Black Pepper (1 tsp, ground) has 5.8 calories, which works out to 252 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Great Value Black Pepper high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Black Pepper keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Black Pepper?
0.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Black Pepper?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with black pepper
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296 calSpaghetti with Pecorino Romano and Black Pepper1 serving
488 calSweet Potato, Black Bean, and Poblano Pepper Tacos1 serving
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