cherry image
Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods
Drinks & BeveragesGevalia

Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods nutrition facts

Per 1 k-cup pod & 1 froth packet · 27 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    3g
    13% of calories
  • Carbs
    13g
    57% of calories
  • Fat
    3g
    30% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods (1 k-cup pod & 1 froth packet, 27 g) has 90 calories, with 3 g of protein, 13 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (57% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
13g
carbs minus fiber
Fiber
0g
11 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 k-cup pod & 1 froth packet (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron0 mg
0%
Potassium260 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods?

One serving of Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods (1 k-cup pod & 1 froth packet) has 90 calories, which works out to 333 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Are Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Gevalia Coffee & Froth Packet, Espresso Style, Cappuccino, K-Cup Pods?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More drinks & beverages

View all