Suncrest Farms Country Ham Biscuit Pieces nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein14g47% of calories
- Carbs0g0% of calories
- Fat7g53% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Suncrest Farms Country Ham Biscuit Pieces (2 oz, 56 g) has 110 calories, with 14 g of protein, 0 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 55% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium55%
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ham biscuit sandwich (fast food)342
- Tennessee River Smokehouse Value Biscuit Country Ham196
- Clifty Farm Country Ham Biscuit Slices196
- Suncrest Farms Country Ham Biscuit Pieces196
- Goodnight Brothers Country Ham, Biscuit Slices179
- Dan'l Boone Inn Country Biscuit Ham Slices179
- Suncrest Farms Country Ham, Biscuit Pieces179
Similar foods
- 387 cal
Ham biscuit sandwich (fast food)1 biscuit+277 cal - 110 calTennessee River Smokehouse Value Biscuit Country Ham2 ozsame cal
- 100 calGoodnight Brothers Country Ham, Biscuit Slices2 oz−10 cal
- 110 calClifty Farm Country Ham Biscuit Slices2 ozsame cal
- 100 calDan'l Boone Inn Country Biscuit Ham Slices2 oz−10 cal
- 100 calSuncrest Farms Country Ham, Biscuit Pieces2 oz−10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Suncrest Farms Country Ham Biscuit Pieces?
One serving of Suncrest Farms Country Ham Biscuit Pieces (2 oz) has 110 calories, which works out to 196 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Suncrest Farms Country Ham Biscuit Pieces high in protein?
Yes. It has 14 g of protein per serving, and 47% of its calories come from protein (13 g of protein per 100 calories).
Are Suncrest Farms Country Ham Biscuit Pieces keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Suncrest Farms Country Ham Biscuit Pieces?
1275 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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