Cranberry apricot juice drink (bottled) nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs40g99% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Cranberry apricot juice drink (bottled) (1 cup, 245 g) has 157 calories, with 0.5 g of protein, 40 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Manganese13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 56 μg | 6% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0.3 mg | 2% |
| Vitamin B6 | 0 mg | 4% |
| Folate (B9) | 2 μg | 1% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 149 mg | 3% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 12 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 4% |
| Manganese | 0.3 mg | 13% |
| Selenium | 0 μg | 0% |
Full breakdown · 5 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
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Burning 157 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 22minSwimming laps
Common questions
How many calories are in Cranberry apricot juice drink (bottled)?
One serving of Cranberry apricot juice drink (bottled) (1 cup) has 157 calories, which works out to 64 calories per 100 g. That is about 7.8% of a 2,000-calorie day.
Is Cranberry apricot juice drink (bottled) high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cranberry apricot juice drink (bottled) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cranberry apricot juice drink (bottled)?
4.9 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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