Plum Market Juice Drink nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein1g2% of calories
- Carbs55g94% of calories
- Fat1g4% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Plum Market Juice Drink (8 fl oz) has 229 calories, with 1 g of protein, 55 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (94% of calories). It is high in dietary fiber (29% DV).
High in
20%+ of the daily value
- Dietary fiber29%
Good source of
10โ19% of the daily value
- Vitamin C11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 10 mg | 11% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 7% |
How it compares
Calories per listed serving.
Similar foods
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- 130 calOld Orchard Immune Health Superfruit8 fl ozโ99 cal
- 220 calNantucket Nectars Juice Blend Cocktail, Red Plum1 bottleโ9 cal
- 60 calSanta Cruz Organic Juice Beverage, Non-Alcoholic, Radiant Rose8 fl ozโ169 cal
- 60 calCapri Sun Mountain Cooler Mixed Fruit Juice Drink177 mlโ169 cal
Burning 229 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 43minWalking (3.5 mph)
- 27minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Plum Market Juice Drink?
One serving of Plum Market Juice Drink (8 fl oz) has 229 calories. That is about 12% of a 2,000-calorie day.
Is Plum Market Juice Drink high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Plum Market Juice Drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Plum Market Juice Drink?
6 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Plum Market Juice Drink?
40 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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