Petit Pot Creme Brulee nutrition facts
Per 1 pot
of a 2,000 cal day
- Protein3g6% of calories
- Carbs19g37% of calories
- Fat13g57% of calories
- ✓ Low sodium
At a glance
One serving of Petit Pot Creme Brulee (1 pot) has 210 calories, with 3 g of protein, 19 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on saturated fat and cholesterol, which provide 35% and 43% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat35%
- Cholesterol43%
Vitamins & minerals
Amounts for 1 pot. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 104 mg | 10% |
| Iron | 0.4 mg | 5% |
| Potassium | 94 mg | 2% |
How it compares
Calories per listed serving.
Similar foods
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Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Petit Pot Creme Brulee?
One serving of Petit Pot Creme Brulee (1 pot) has 210 calories. That is about 11% of a 2,000-calorie day.
Is Petit Pot Creme Brulee high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Petit Pot Creme Brulee keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Petit Pot Creme Brulee?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Petit Pot Creme Brulee?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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