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Frederik's By Meijer Creme Brulee
Snacks & SweetsFrederik's By Meijer

Frederik's By Meijer Creme Brulee nutrition facts

Per 1 container · 103 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    4g
    6% of calories
  • Carbs
    16g
    25% of calories
  • Fat
    19g
    68% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Frederik's By Meijer Creme Brulee (1 container, 103 g) has 250 calories, with 4 g of protein, 16 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (68% of calories). Keep an eye on saturated fat and cholesterol, which provide 50% and 58% of the daily value.

Per 100 g
243cal
medium energy density
Protein per 100 cal
1.6g
Net carbs
16g
carbs minus fiber
Fiber
0g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Saturated fat50%
  • Cholesterol58%

Vitamins & minerals

Amounts for 1 container (103 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 μg
8%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron1 mg
18%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Frederik's By Meijer Creme Brulee?

One serving of Frederik's By Meijer Creme Brulee (1 container) has 250 calories, which works out to 243 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Frederik's By Meijer Creme Brulee high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Frederik's By Meijer Creme Brulee keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Frederik's By Meijer Creme Brulee?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Frederik's By Meijer Creme Brulee?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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