Marie Morin Creme Brulee nutrition facts
Per 103 g · 103 g
of a 2,000 cal day
- Protein4g5% of calories
- Carbs19g25% of calories
- Fat23g69% of calories
- ✓ Low sodium
At a glance
One serving of Marie Morin Creme Brulee (103 g, 103 g) has 230 calories, with 4 g of protein, 19 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (69% of calories). It is high in Vitamin D (27% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 65% and 78% of the daily value.
High in
20%+ of the daily value
- Vitamin D27%
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat65%
- Cholesterol78%
Vitamins & minerals
Amounts for 103 g (103 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 4 μg | 27% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 2 mg | 23% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 147 calEgg custard (baked, prepared from recipe)½ cup−83 cal
- 210 cal
Petit Pot Creme Brulee1 pot−20 cal - 280 calMarie Morin Creme Brulee1 dessert+50 cal
- 250 calFrederik's By Meijer Creme Brulee1 container+20 cal
- 170 calAllie & Sara's Kitchen Custard Tarts, Portuguese1 tart−60 cal
- 230 calMarie Morin Creme Brulee1 containersame cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Marie Morin Creme Brulee?
One serving of Marie Morin Creme Brulee (103 g) has 230 calories, which works out to 223 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Marie Morin Creme Brulee high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marie Morin Creme Brulee keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marie Morin Creme Brulee?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Marie Morin Creme Brulee?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
