Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating

Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating nutrition facts

Per 5 pieces ยท 38 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    3g
    6% of calories
  • Carbs
    22g
    44% of calories
  • Fat
    11g
    50% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating (5 pieces, 38 g) has 190 calories, with 3 g of protein, 22 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.6g
Net carbs
21g
carbs minus fiber
Fiber
1g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 5 pieces (38 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium125 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating?

One serving of Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating (5 pieces) has 190 calories, which works out to 500 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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