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Oh Henry! Candy Bar
Snacks & SweetsOh Henry!

Oh Henry! Candy Bar nutrition facts

Per 1 bar · 58 g

Calories
290
15%
of a 2,000 cal day
  • Protein
    5g
    7% of calories
  • Carbs
    34g
    45% of calories
  • Fat
    16g
    48% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Oh Henry! Candy Bar (1 bar, 58 g) has 290 calories, with 5 g of protein, 34 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.7g
Net carbs
32g
carbs minus fiber
Fiber
2g
29 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron12%

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 1 bar (58 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
12%
Potassium200 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 290 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 55min
    Walking (3.5 mph)
  • 35min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 41min
    Swimming laps

Common questions

How many calories are in Oh Henry! Candy Bar?

One serving of Oh Henry! Candy Bar (1 bar) has 290 calories, which works out to 500 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Oh Henry! Candy Bar high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Oh Henry! Candy Bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Oh Henry! Candy Bar?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Oh Henry! Candy Bar?

29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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