Oh Henry! bar (Nestle) nutrition facts
Per 1 bar 2 oz · 57 g
of a 2,000 cal day
- Protein4.4g6% of calories
- Carbs37g52% of calories
- Fat13g41% of calories
- ✓ Low sodium
At a glance
One serving of Oh Henry! bar (Nestle) (1 bar 2 oz, 57 g) has 263 calories, with 4.4 g of protein, 37 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Phosphorus11%
Watch
20%+ of the daily value
- Saturated fat27%
Vitamins & minerals
Amounts for 1 bar 2 oz (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 8% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0.1 mg | 7% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin | 1 mg | 9% |
| Vitamin B6 | 0 mg | 4% |
| Vitamin B12 | 0.1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 0.3 mg | 4% |
| Potassium | 148 mg | 3% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 80 mg | 11% |
| Zinc | 1 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oh Henry! Candy Bar with Reese Peanut Butter517
- Oh Henry! Candy Bar500
- Oh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating500
- Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating500
- Oh Henry Bar, King Size494
- Oh Henry! bar (Nestle)462
- Oh Henry! Candy Egg450
Similar foods
- 300 cal
Oh Henry! Candy Bar with Reese Peanut Butter1 bar+37 cal - 180 calOh Henry! Candy Egg1 bar−83 cal
290 calOh Henry! Candy Bar1 bar+27 cal- 190 calOh Henry! Crunchy Peanuts, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating5 pieces−73 cal
- 210 calOh Henry Bar, King Size1 bar−53 cal
- 210 calOh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating1 package−53 cal
Burning 263 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 50minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Oh Henry! bar (Nestle)?
One serving of Oh Henry! bar (Nestle) (1 bar 2 oz) has 263 calories, which works out to 462 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Oh Henry! bar (Nestle) high in protein?
Not especially. It has 4.4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Oh Henry! bar (Nestle) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Oh Henry! bar (Nestle)?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Oh Henry! bar (Nestle)?
26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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