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Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating
Snacks & SweetsOh Henry!

Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating nutrition facts

Per 1 package · 42 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    27g
    49% of calories
  • Fat
    11g
    45% of calories
Portion

At a glance

One serving of Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating (1 package, 42 g) has 210 calories, with 3 g of protein, 27 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.4g
Net carbs
26g
carbs minus fiber
Fiber
1g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 package (42 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
15%
Potassium125 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating?

One serving of Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating (1 package) has 210 calories, which works out to 500 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating?

210 mg per serving.

How much sugar is in Oh Henry! Level Up Candy, Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolaty Coating?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with level up candy, pretzels, caramel, peanut butter, peanuts, and chocolaty coating

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