Rollers Crunchy Rice, Organic Brown Rice nutrition facts
Per 2 rollers · 25 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs18g89% of calories
- Fat0.5g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Rollers Crunchy Rice, Organic Brown Rice (2 rollers, 25 g) has 100 calories, with 1 g of protein, 18 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (89% of calories).
Vitamins & minerals
Amounts for 2 rollers (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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150 cal365 Everyday Value Rice Cereal, Brown Rice Crisps Organic1 cup+50 cal
110 calEssential Everyday Rice Crisps, Caramel1 oz+10 cal
150 calNature's Path Organic Cereal, Crispy Rice1 cup cereal+50 cal
160 calFreedom's Choice Cereal, Crisp Rice1 ½ cup+60 cal
70 calMalt O Meal Cereal, Crispy Rice1 bowl−30 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Rollers Crunchy Rice, Organic Brown Rice?
One serving of Rollers Crunchy Rice, Organic Brown Rice (2 rollers) has 100 calories, which works out to 400 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Rollers Crunchy Rice, Organic Brown Rice high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rollers Crunchy Rice, Organic Brown Rice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rollers Crunchy Rice, Organic Brown Rice?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Rollers Crunchy Rice, Organic Brown Rice?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
