Haagen-Dazs Cultured Creme, Black Cherry nutrition facts
Per 1 container
of a 2,000 cal day
- Protein4g8% of calories
- Carbs19g40% of calories
- Fat11g52% of calories
- ✓ Low sodium
At a glance
One serving of Haagen-Dazs Cultured Creme, Black Cherry (1 container) has 190 calories, with 4 g of protein, 19 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 container. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Potassium | 188 mg | 4% |
How it compares
Calories per listed serving.
Similar foods
80 calToo Good & Co. Yogurt, Black Cherry, Blended1 container−110 cal
150 calRatio Dairy Snack, Black Cherry1 container−40 cal
130 calSiggi's Yogurt, Black Cherry, Lowfat5 ⁵⁄₁₆ oz−60 cal
130 calIcelandic Provisions Skyr, Cherry Blackcurrant5 ⁵⁄₁₆ oz−60 cal
290 calNoosa Finest Yoghurt, Black Cherry1 container+100 cal
110 calChobani Black Cherry on the Bottom Greek Yogurt1 container−80 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Haagen-Dazs Cultured Creme, Black Cherry?
One serving of Haagen-Dazs Cultured Creme, Black Cherry (1 container) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Haagen-Dazs Cultured Creme, Black Cherry high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Haagen-Dazs Cultured Creme, Black Cherry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Haagen-Dazs Cultured Creme, Black Cherry?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Haagen-Dazs Cultured Creme, Black Cherry?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
