Chobani Black Cherry on the Bottom Greek Yogurt nutrition facts
Per 1 container ยท 150 g
of a 2,000 cal day
- Protein12g43% of calories
- Carbs16g57% of calories
- Fat0g0% of calories
- โ Protein-dense
- โ Fat free
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Chobani Black Cherry on the Bottom Greek Yogurt (1 container, 150 g) has 110 calories, with 12 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (57% of calories). It is high in protein (24% DV).
High in
20%+ of the daily value
- Protein24%
Good source of
10โ19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 container (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0 mg | 0% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
80 calToo Good & Co. Yogurt, Black Cherry, Blended1 containerโ30 cal
150 calRatio Dairy Snack, Black Cherry1 container+40 cal
130 calSiggi's Yogurt, Black Cherry, Lowfat5 โตโโโ oz+20 cal
130 calIcelandic Provisions Skyr, Cherry Blackcurrant5 โตโโโ oz+20 cal
290 calNoosa Finest Yoghurt, Black Cherry1 container+180 cal
190 calHaagen-Dazs Cultured Creme, Black Cherry1 container+80 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Chobani Black Cherry on the Bottom Greek Yogurt?
One serving of Chobani Black Cherry on the Bottom Greek Yogurt (1 container) has 110 calories, which works out to 73 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Chobani Black Cherry on the Bottom Greek Yogurt high in protein?
Yes. It has 12 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).
Is Chobani Black Cherry on the Bottom Greek Yogurt keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Chobani Black Cherry on the Bottom Greek Yogurt?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chobani Black Cherry on the Bottom Greek Yogurt?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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