Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini nutrition facts
Per 1 danish · 34 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs15g55% of calories
- Fat5g41% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini (1 danish, 34 g) has 110 calories, with 1 g of protein, 15 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (55% of calories).
Vitamins & minerals
Amounts for 1 danish (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Danish pastry (fruit, enriched)371
- Danish pastry (fruit, unenriched)371
- Danish pastry (fast food, fruit)356
- Bon Appetit! Apple Danish352
- Bon Appetit! Blueberry Cream Danish338
- Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini324
- Grande Patisserie Danish Apple294
Similar foods
- 130 cal
Danish pastry (fruit, enriched)1 small or frozen+20 cal - 130 calDanish pastry (fruit, unenriched)1 small or frozen+20 cal
- 335 cal
Danish pastry (fast food, fruit)1 pastry+225 cal - 240 calBon Appetit! Blueberry Cream Danish½ piece+130 cal
- 250 calBon Appetit! Apple Danish2 ½ oz.+140 cal
- 250 calGrande Patisserie Danish Apple1 danish+140 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini?
One serving of Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini (1 danish) has 110 calories, which works out to 324 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Meurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
