Grande Patisserie Danish Apple nutrition facts
Per 1 danish · 85 g
of a 2,000 cal day
- Protein6g10% of calories
- Carbs40g65% of calories
- Fat7g26% of calories
- ✓ Cholesterol free
At a glance
One serving of Grande Patisserie Danish Apple (1 danish, 85 g) has 250 calories, with 6 g of protein, 40 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 danish (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calMeurer Brothers Danish, Cheese/Apple/Lemon/Cherry/Strawberry, Mini1 danish−140 cal- 130 calDanish pastry (fruit, enriched)1 small or frozen−120 cal
- 130 calDanish pastry (fruit, unenriched)1 small or frozen−120 cal
- 335 calDanish pastry (fast food, fruit)1 pastry+85 cal
- 240 calBon Appetit! Blueberry Cream Danish½ piece−10 cal
- 250 calBon Appetit! Apple Danish2 ½ oz.same cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Grande Patisserie Danish Apple?
One serving of Grande Patisserie Danish Apple (1 danish) has 250 calories, which works out to 294 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Grande Patisserie Danish Apple high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Grande Patisserie Danish Apple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Grande Patisserie Danish Apple?
370 mg per serving.
How much sugar is in Grande Patisserie Danish Apple?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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