Danish Bakery Danish Kringle nutrition facts
Per 1 slice ยท 55 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs27g45% of calories
- Fat14g52% of calories
- โ Low sodium
At a glance
One serving of Danish Bakery Danish Kringle (1 slice, 55 g) has 240 calories, with 2 g of protein, 27 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 slice (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
390 calTrader Joe's Salted Caramel Swirl Danishโ pastry+150 cal
440 calTrader Joe's Danish Princess Pastryโ pastry+200 cal
240 calSvenhard's Pastries, Cinnamon1 pastrysame cal- 141 calDanish pastry (cinnamon, enriched)1 small or frozenโ99 cal
- 141 calDanish pastry (cinnamon, unenriched)1 small or frozenโ99 cal
- 349 cal
Danish pastry (fast food, cinnamon)1 pastry+109 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Danish Bakery Danish Kringle?
One serving of Danish Bakery Danish Kringle (1 slice) has 240 calories, which works out to 436 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Danish Bakery Danish Kringle high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Danish Bakery Danish Kringle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Danish Bakery Danish Kringle?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Danish Bakery Danish Kringle?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
