Snack Wells Devil's Food Cookie Cakes

Snack Wells Devil's Food Cookie Cakes nutrition facts

Per 1 pack · 31 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    23g
    96% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Snack Wells Devil's Food Cookie Cakes (1 pack, 31 g) has 100 calories, with 1 g of protein, 23 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).

Per 100 g
323cal
medium energy density
Protein per 100 cal
1g
Net carbs
22g
carbs minus fiber
Fiber
0.5g
14 g sugar

Vitamins & minerals

Amounts for 1 pack (31 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium80 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Snack Wells Devil's Food Cookie Cakes?

One serving of Snack Wells Devil's Food Cookie Cakes (1 pack) has 100 calories, which works out to 323 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are Snack Wells Devil's Food Cookie Cakes high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Snack Wells Devil's Food Cookie Cakes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snack Wells Devil's Food Cookie Cakes?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Snack Wells Devil's Food Cookie Cakes?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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