Del Monte Diced Peaches nutrition facts
Per 1 cup · 106 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Del Monte Diced Peaches (1 cup, 106 g) has 25 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 cup (106 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 74 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Peaches (canned, extra heavy syrup, solids and liquids)96
- Peaches (canned, heavy syrup, solids and liquids)74
- Peaches (canned, heavy syrup, drained)72
- Peaches (canned, light syrup, solids and liquids)54
- Peaches (canned, extra light syrup, solids and liquids)42
- Del Monte Sliced Peaches, No Sugar Added29
- Del Monte Diced Peaches24
Similar foods
104 calPeaches (canned, extra light syrup, solids and liquids)1 cup, halves or slices+79 cal
136 calPeaches (canned, light syrup, solids and liquids)1 cup, halves or slices+111 cal
194 calPeaches (canned, heavy syrup, solids and liquids)1 cup+169 cal
252 calPeaches (canned, extra heavy syrup, solids and liquids)1 cup, halves or slices+227 cal
160 calPeaches (canned, heavy syrup, drained)1 cup+135 cal
35 calDel Monte Sliced Peaches, No Sugar Added½ cup+10 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Del Monte Diced Peaches?
One serving of Del Monte Diced Peaches (1 cup) has 25 calories, which works out to 24 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are Del Monte Diced Peaches high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Del Monte Diced Peaches keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Del Monte Diced Peaches?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Del Monte Diced Peaches?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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