Litehouse Dressing & Dip, Sweet French

Litehouse Dressing & Dip, Sweet French nutrition facts

Per 2 Tbsp

Calories
120
6%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    10g
    33% of calories
  • Fat
    9g
    67% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Litehouse Dressing & Dip, Sweet French (2 Tbsp) has 120 calories, with 0 g of protein, 10 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (67% of calories).

Serving
120cal
2 Tbsp
Protein per 100 cal
0g
Net carbs
10g
carbs minus fiber
Fiber
0g
10 g sugar

Vitamins & minerals

Amounts for 2 Tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%
Potassium50 mg
1%

How it compares

Calories per listed serving.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Litehouse Dressing & Dip, Sweet French?

One serving of Litehouse Dressing & Dip, Sweet French (2 Tbsp) has 120 calories. That is about 6% of a 2,000-calorie day.

Is Litehouse Dressing & Dip, Sweet French high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Litehouse Dressing & Dip, Sweet French keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Litehouse Dressing & Dip, Sweet French?

240 mg per serving.

How much sugar is in Litehouse Dressing & Dip, Sweet French?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dressing & dip, sweet french

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