Wish-Bone Dressing, Sweet French, Light nutrition facts
Per 2 tbsp · 35 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs14g76% of calories
- Fat2g24% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Wish-Bone Dressing, Sweet French, Light (2 tbsp, 35 g) has 80 calories, with 0 g of protein, 14 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (76% of calories).
Vitamins & minerals
Amounts for 2 tbsp (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ken's Steak House Country French Dressing424
- Wish-Bone Dressing, Sweet French, Light229
- French dressing (fat-free)132
Similar foods
21 calFrench dressing (fat-free)1 tbsp−59 cal
140 calKen's Steak House Country French Dressing2 tbsp+60 cal
160 calWish-Bone Dressing, French, Sweet2 tbsp+80 cal
120 calLitehouse Dressing & Dip, Sweet French2 Tbsp+40 cal
90 calAhold Dressing, California French Style2 tbsp+10 cal
120 calLa Tourangelle Dressing, Organic, Sweet Dijon2 tbsp+40 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Wish-Bone Dressing, Sweet French, Light?
One serving of Wish-Bone Dressing, Sweet French, Light (2 tbsp) has 80 calories, which works out to 229 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Wish-Bone Dressing, Sweet French, Light high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wish-Bone Dressing, Sweet French, Light keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Wish-Bone Dressing, Sweet French, Light?
270 mg per serving.
How much sugar is in Wish-Bone Dressing, Sweet French, Light?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
