Ahold Dressing, Sweet Onion nutrition facts
Per 2 Tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs11g52% of calories
- Fat4.5g48% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ahold Dressing, Sweet Onion (2 Tbsp) has 90 calories, with 0 g of protein, 11 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (52% of calories).
Vitamins & minerals
Amounts for 2 Tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
160 calWestern Dressing, Sweet & Smooth2 tbsp+70 cal
160 calWestern Dressing, Sweet & Smooth, The Original2 tbsp+70 cal
160 calWestern Dressing, The Original, Sweet & Smooth2 tbsp+70 cal- 38 cal
Sweet and sour dressing1 cup−52 cal - 80 calWestern Dressing, Sweet & Smooth, Light2 tbsp−10 cal
- 60 calHendrickson's Sweet Vinegar & Olive Oil2 tbsp−30 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Ahold Dressing, Sweet Onion?
One serving of Ahold Dressing, Sweet Onion (2 Tbsp) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Ahold Dressing, Sweet Onion high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ahold Dressing, Sweet Onion keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ahold Dressing, Sweet Onion?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ahold Dressing, Sweet Onion?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with dressing, sweet onion
303 calKale, Sweet Potato, and Onion Frittata1 serving
363 calPaprika Roast Chicken with Sweet Onion1 serving
302 calGrilled Sweet Potatoes, Onion, and Bell Pepper1 serving
424 calPork Roast with Sweet Potatoes, Apples, and Onions1 serving
202 calTwice Baked Sweet Potatoes with Balsamic Onions & Goat Cheese1 serving
219 calSweet Potato and Carrot Tots1 serving
