Mtn Dew AMP Energy Drink nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs58g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Mtn Dew AMP Energy Drink (1 can) has 220 calories, with 0 g of protein, 58 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
5 calOptimum Nutrition Essential AmiN.O. Energy2 scoops−215 cal
5 calOptimum Nutrition Amino Energy2 scoops−215 cal
10 calON Essential Amino Energy2 scoops−210 cal
5 calON Optimum Nutrition Essential Amino Energy2 scoops−215 cal- 110 calAMP Energy1 serving−110 cal
- 🥤10 calOptimum Nutrition Essential Amino Energy2 scoops−210 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Mtn Dew AMP Energy Drink?
One serving of Mtn Dew AMP Energy Drink (1 can) has 220 calories. That is about 11% of a 2,000-calorie day.
Is Mtn Dew AMP Energy Drink high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mtn Dew AMP Energy Drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 58 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mtn Dew AMP Energy Drink?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mtn Dew AMP Energy Drink?
58 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
